Wednesday, May 25, 2016

BEST NATURAL WAYS TO MAKE YOUR TEETH WHITE AGAIN


Well we are all born with natural white teeth, but everyday as we grow, we sometimes care less about our teeths, as human beings who eat three square meals everyday we should brush our teeth two to three times daily, but sometimes we do all that and our teeth seems to even get worst in color, due to our past non chalant attitude towards our teeth, but howvever we are about to let you know how to make your teeth white again but after doing this if your teeth fails to return back to the normal white colors you have to consult your dentist.

HERE ARE THREE NATURAL WAYS TO MAKE YOUR TEETH WHITE:
1. Baking Soda and Lemon Juice Paste:
 You will need the following…



-Several teaspoons of baking soda
-Enough lemon juice or water to form a paste
-A toothbrush
DIRECTION:
Mix several teaspoons of baking soda; baking soda is used in our domestic everyday baking for baking of bread and other snacks, so you mix like several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste, then wipe clean your teeth of any extra saliva or particles, with a paper towel or handkerchief. Then Put a good amount of the paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel.

2. Strawberry, Salt and Baking Soda Scrub

Strawberries are known to have or contain high Vitamin C, which can help break-down plaque that is causing your teeth to look yellow. It also has an enzyme called malic acid, which may help to remove surface stains. The salt acts as an abrasive portion of the paste, physically scrubbing away stain-causing gunk, and the baking soda is an extra touch that you can choose to leave out if you’d prefer (I just like to add it to anything involving my teeth.)
Lets proceed;

First You will need the following…

-1-3 large strawberries
-A pinch of seat salt
-1/2 teaspoon of baking soda (optional)
DIRECTIONS:
Mash the berries into a pulp, and add a pinch of sea salt and ½ teaspoon of baking soda, if you’re using it. Wipe any extra saliva off your teeth with a paper towel, and then apply a generous portion of the mixture to a toothbrush and apply. Let the mixture sit for 5 minutes, then rinse. Do this nightly.


Lastly,
3. Coconut Oil Rinse

I know this sounds absolutely mad (I thought it was crazy too when I first read about it) but rinsing your mouth with coconut oil (called ‘oil pulling’) is a unique, old, remedy that people swear by to help whiten teeth. It doesn’t sound like the most pleasant thing in the world, but I actually don’t mind the taste, and I think it does make a difference in the color of your teeth. It won’t make a difference by “bleaching” per say, but lauric acid in coconut oil can rid your teeth of bacteria found in plaque that can make them yellow. It is also supposed to promote gum health, and help keep your breath fresh.

You will need the following…

-About a tablespoon of coconut oil

DIRECTION:
In the morning, before you brush your teeth, scoop out a tablespoon or a little less (depending on the size of your mouth) of coconut oil. You can either soften it, or just put it in your mouth (I usually do the latter, and just let it soften.) Push, swish, and “pull” the oil through and around your teeth for 10-15 minutes, then spit it out, rinse with water, and brush your teeth.

Like I said after the introduction, if your teeth fails to return to the natural white state, please don't fail to contact your dentist for more advise.
Good Luck as your do it yourself.

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